50 Pounds Gone!: Living the Ketogenic Lifestyle

50 Pounds Gone!: Living the Ketogenic Lifestyle

The doctor was quite blunt. Stage II obesity, prediabetic, and most likely won't live long enough to see grandchildren from his two youngest daughters. With his wife determined he would live at least that long, the two set out to find a better way to live. Struggling with another diet was no longer an option, a complete change in lifestyle was necessary. The answer was adopting a ketogenic lifestyle. Inside this book is everything you need to know about how to retrain your mind and body and begin your own incredible story of regaining your health.