This 12-week (3 month) Ketogenic meal planner and diet tracker will help you achieve your fitness and health goals!
The handy size (6 x 9 inches) means its easy to carry in your bag and will mean that you're motivated to keep on your Keto diet. This planner also makes a great motivational and inspirational gift for friends and family.
Weekly Meal Planner & Menu Logbook
Daily Food Tracker with an area to record your macros
Low Carb Grocery List and Weekly Shopping List notebook pages