Who This Diet Log Book Is For:
This Keto Planner is Absolutely for women who swear and are sarcastic. There are swear words inside the book, written like this: sh*t and f*ck. Do not give this sweary food planner to someone who doesn’t like swear words! This planner makes a great gift to the women in your life who love to curse and love swearing.
Although this Keto Diet Food Journal is marketed to those who want to eat Low Carb, Low Sugar and High Fat, you can use this Food Journal in your Intermittent Fasting Routine or if you’re following the Paleo Diet, as it’s very comprehensive and helps you to track SO much more than just your food intake and calories. This Journal can also be helpful for those who have Insulin Resistance or who have PreDiabetes. And IF you are working on Losing Weight and need a Weight Loss Log or a Weight Loss Journal, this journal has that too!
If you want to lose weight in an effective manner, this Food Journal for the Keto Diet will help you to track what kinds of foods you eat, the Macronutrients and A Calorie Tracker for each food and it will help you record your Food for Your Keto Diet, and hopefully help you with Managing Your Ketogenic Diet, Low Carb Diet or No Carb Diet. There is also space on the daily pages to record water intake, as well as how much sleep you’re getting each night. ß All of these things can help you to increase the health benefits of following a healthier diet. All in all, this Ketogenic Food Diary is a wonderfully optimized Calorie Tracker.
This Food Journal features 90 Days/3 Months of pages for you to:
More About this Keto Diet Food Log:
Make Sure You Buy This Planner Today!