If you are ready to experience extreme weight loss success by living the Keto Lifestyle, than this ketogenic diet tracker journal is perfect for you! Whether you are a beginner who is brand new to the keto way of eating or a seasoned professional, this journal is the perfect place to track all things keto! In this journal you will find a Keto Friendly Foods List with suggested keto friendly meats, fruits, veggies, dairy, condiments, oils & fats, herbs & spices, baking supplies, fish & seafood and drinks. This keto diet tracker journal also contains spacious weekly meal planner pages, a simple grocery list with plenty of space for meat and vegetables, a daily food tracker, fasting tracker, daily health tracker for tracking more than just food, macro quick reference to keep all of your macro information on hand, and a favorite meals page to allow for quick reference for filling out your weekly meal plan. Here are just a few of the pages included: * Macro tracking pages* Daily Meal Planners* Carb Counters* Suggested Keto Friendly Foods* Shopping Lists* Measurement Tracking* Weekly Keto Diet Planners* Female Measurement Trackers* Multiple Keto Challenge Pages!* 21-Day Keto Challenge* Keto Diet Progress Snapshots* Keto Diet Planning Pages* Weekly, Monthly & Yearly layouts* Keto Weight Loss Diary* Yearly Overview* And MUCH more!