My Keto Journal: Ketogenic Diet Tracking Journal: The Ultimate Resource for Ketogenic Success

My Keto Journal: Ketogenic Diet Tracking Journal: The Ultimate Resource for Ketogenic Success

If you are ready to experience extreme weight loss success by living the Keto Lifestyle, than this ketogenic diet tracker journal is perfect for you!  Whether you are a beginner who is brand new to the keto way of eating or a seasoned professional,  this journal is the perfect place to track all things keto!  In this journal you will find a Keto Friendly Foods List with suggested keto friendly meats, fruits, veggies, dairy, condiments, oils & fats, herbs & spices, baking supplies, fish & seafood and drinks.  This keto diet tracker journal also contains spacious weekly meal planner pages, a simple grocery list with plenty of space for meat and vegetables, a daily food tracker, fasting tracker, daily health tracker for tracking more than just food, macro quick reference to keep all of your macro information on hand, and a favorite meals page to allow for quick reference for filling out your weekly meal plan.

Here are just a few of the pages included:

  • Macro tracking pages
  • Daily Meal Planners
  • Carb Counters
  • Suggested Keto Friendly Foods
  • Shopping Lists
  • Measurement Tracking
  • Weekly Keto Diet Planners
  • Female Measurement Trackers
  • Multiple Keto Challenge Pages!
  • 21-Day Keto Challenge
  • Keto Diet Progress Snapshots
  • Keto Diet Planning Pages
  • Weekly, Monthly & Yearly layouts
  • Keto Weight Loss Diary
  • Yearly Overview
  • And MUCH more!